“Move your body like you are calling yourself back home.”
Mindful Movement is home to Jenna Wood and her passion for working with people and their bodies. Jenna has 25 plus years experience as a Pilates educator and Teacher trainer, Yoga teacher, massage therapist and Reiki practitioner.
Current offerings: In person Pilates & Yoga sessions - Private, duet and group classes in Santa Barbara and Mount Shasta. Online Pilates & Yoga sessions available via zoom.
For more information contact Jenna at jennawoodsb@gmail.com or call 530-859-9017 for availability and scheduling.
“Our arms start from the back because they were once wings.”